Thai It You'll Like It Pad Thai
Recipe
Recipe
What You Need:
12 ounces uncooked fettuccine or linguine
2 cups sliced red bell peppers (colour really doesn’t matter, just slice them in strips)
1 cup snow peas, trimmed and halved
1/3 cup chopped green onion (or whatever you have on hand)
1/2 cup low-sodium low-fat chicken broth
2 teaspoons sesame oil
2 tablespoons reduced-fat peanut butter (or soy nut butter)
1 1/2 tablespoons reduced sodium soy sauce
1 tablespoon white vinegar or rice vinegar
1 teaspoon grated gingerroot (I never add this, no ginger fans here)
1 clove garlic, minced
1/2 teaspoon crushed red pepper flakes
1 lb cooked chopped cooked chicken breast (or shrimp)
What You Do:
1. Cook pasta according to package directions; drain and keep warm.
2. While pasta is cooking, prepare sauce.
3. In a large saucepan, combine all ingredients except shrimp; mix well.
4. Bring to a boil; reduce heat to medium.
5. Cook and stir for 3-4 minutes, until vegetables are crisp-tender and sauce is bubbly and slightly thickened.
6. Stir in chicken (or shrimp) and cook just until heated through, 1-2 minutes; do not overcook if using shrimp or it will be rubbery.
7. Toss hot sauce with pasta and serve immediately.
This is supposed to be a low-fat recipe but it's also supposed to serve four people. You guessed it, we split it in half and devour it with absolutely no problem. DELICIOUS!
No comments:
Post a Comment